Last summer during a 3 on 3 game, after my teammate has shot the ball, I and my opponent battled for the rebound. After I grab the rebound, I landed on my opponent awkwardly with my left foot.

Unfortunately, I hurt my left knee badly as it absorbed most of the impact when I land. I could not even move my joint and walk at the moment.

Throughout the injured years, I’ve tried a lot of knee braces that are useful and also some aren’t working. So, if you are suffering from chronic pain on your knees or you’ve hurt your knees before, then you must understand how greatly it can affect our performance.

As cliche as it may be, prevention is better than cure. So, even though you are not suffering from a knee injury, it is also crucial to prevent it from happening and the best way to do it is to use a knee brace.

Today, I’m going to walk you through the top 5 best basketball knee brace in 2019

Why Do We Need Knee Braces?

As I’ve mentioned, it is important to use a knee brace as it can absorb the impact of the landing and support your knee so that they won’t pop or injure easily. Besides, wearing knee braces can reduce chronic pain in your knees.

The compression feature can keep your knee more stable so you will feel more comfortable and secure when performing movements such as twisting or jumping, also, it can increase your blood flow and accelerate your recovery after a basketball game.

Different Types of Knee Braces

Many of you may have wondered the differences between knee braces, knee sleeves and knee pads. I’m going to demonstrate which type is most suitable for you.

Knee Braces

Knee braces are used to stabilize our knees that we can only execute slow and limited movements. In this way, our knees will recover quicker and regain full range of motion moderately.

For injured players, knee braces are most suitable for you to speed up the recovery process. Not only can it avoid you from getting injured again but also reduce your pain.

Knee Sleeves

Knee sleeves are mainly used to provide compression for your knees while also being flexible. The compression of the sleeves can help your recovery after games and prevent knee injuries. It can also reduce chronic pain in twisting movement.

So, knee sleeves are a great fit for players that would like to prevent future injuries or reduce the chronic pain on your knees, releasing great load and pressure on your knee joints.

Knee Pads

Unlike knee braces and knee sleeves. The main purpose of knee pads is to reduce external impact and collision, such as falling to the floor or colliding with the opponents.

Apart from basketball players, it has also been widely used for volleyball players since they need to dive to the floor to hit a low ball frequently, which may lead to a knee injury.

If you are an explosive player and like to finish through contact, then I highly recommend you to get one in order to lower your risk of getting injured.

What to Look for When Choosing A Knee Brace

Choosing the right ankle brace is not that complicated, all you need to do is to focus on the size and the level of protection.


When choosing a knee brace, size is probably the most important thing because if it doesn’t fit you, then it will not provide the protection you need.

Find the knee brace size by measuring your knee circumference, you should measure it rights below your patella. After you find the circumference, check the sizing chart of the knee brace.

Now, you should be able to choose a knee brace with the right size.

Levels of protection

For knee braces, there are several levels of protection that provides different levels of support you need.

The first level braces are normally soft compression sleeves made of flexible material. This kind of sleeves offers the highest range of motion, which is a great choice for players who have runner’s knee or are suffering from chronic pain. Although it does not provide a lot of support, it can reduce your pain by adding compression while not affecting your performance.

Also, compression sleeves can increase blood circulation and speed up the recovery process. So, it is a perfect fit for players who have chronic pain or players who have minor injuries such as swelling.

Comparing to the first level, the second level braces offer more protection and stability. This kind of sleeves usually equipped with adjustable straps that allow users to adjust to a comfortable fit for them. However, they allow limited range of movement and are not as flexible as the first level braces. So, it is more suitable for players who are injured and are looking for braces that have adjustable knee support.

Last but not least, the third level braces provide the highest level of support and can stabilize your knee. On the contrary, it will highly limit your movement and may affect your athletic performance, a typical example of this type would be a hinged brace.

This type of braces is best for players who are recovering from severe injury or surgery. With limited range of motion, players are unlikely to re-injure themselves. Some are also added with compression features that can use to relieve your pain and accelerate your recovery process.

Top 5 Knee Braces

Product 1: Ultra Flex Athletics Knee Compression SleeveUltra Flex Athletics Knee Compression Sleeve

Retail Price: $14.99

Cheapest Place to Buy:

My Rating: 4.7 / 5

Ultra Flex Athletics Knee Compression Sleeve

Among all the knee braces I’ve used, the Ultra Flex Athletics Knee Compression Sleeve is by far the most comfortable one since it fits my knee perfectly once I put it on.

Apart from the perfect fit, it also does a great job in the recovery process especially for players who have runner’s knee and swelling. So, if you’re suffering from chronic pain or having knee problems, these are the best choice for you.

Do make sure you’re getting the right size by measuring your knee circumference precisely.

Product 2: McDavid Hex Knee PadsMcDavid Hex Knee Pads

Retail Price: $34.99

Cheapest Place to Buy:

My Rating: 4.5 / 5

McDavid Hex Knee Pads

The McDavid Hex Knee Pads is a compression knee pad that protects you from falling to the floor and having collisions with other players.

Apart from the compression at the knee, it adds an additional compression at the calves, which makes it a better fit and more comfortable for the wearer.

If you are a hustle player that always dive to the floor for loose ball then you should definitely get one of these knee pads.

Product 3: Shock Doctor 875 Ultra Knee Brace Shock Doctor 875 Ultra Knee Brace

Retail Price: $69.99

Cheapest Place to Buy:

My Rating: 4.6 / 5

Shock Doctor 875 Ultra Knee Brace

The Shock Doctor 875 Ultra Knee Brace is a level 3 product, which is designed to offer full protection to your knees and also relief severe pain due to injuries.

With the bilateral support hinges, not only can it provide more stability and support, but also give a perfect fit to the wearer. At first, you may feel a little scratchy or bulky, but it will be extremely comfortable after breaking in.

It can also be used as a prophylactic gear but it is more suitable for injured basketball players who are rehabbing.

Product 4: Nike Pro Hyperstrong Knee Sleeve 3.0Nike Pro Hyperstrong Knee Sleeve 3.0

Retail Price: $30.00

Cheapest Place to Buy:

My Rating: 4.2 / 5

Nike Pro Hyperstrong Knee Sleeve 3.0

The Nike Pro Hyperstrong Knee Sleeve 3.0 is a compression sleeve that can help you reduce soreness and accelerate your recovery process after workouts. Also, it does not restrict a large range of movement so it will not take away the flexibility.

So, if you are looking for a stylish compression knee sleeve then this is exactly what you need.

Product 5: Bucwild Padded Compression Pro Knee SleevesBucwild Padded Compression Pro Knee Sleeves

Retail Price: $39.99

Cheapest Place to Buy:

My Rating: 4.3 / 5

Bucwild Padded Compression Pro Knee Sleeves

The Bucwild Padded Compression Pro Knee Sleeves are designed with compression and plenty of padding, which can provide sufficient support for knee problems such as painful joints or arthritis.

Besides, the sleeves are made of durable material that can use for a long time before it wears off. One important thing to mention is the size must be precise in order to optimize for correct compression fit.

To conclude, it is a quality knee pad with a reasonable price so it is good to have one.


Knee braces have become widely used in today’s game of basketball, especially for NBA players due to the cramped schedule. It is of utmost importance when it comes to speeding up the recovery process.

Still, if you have injured your knees, check the severity by your doctor first before rushing back to the court with a knee brace or you may re-injure yourself.

Please let me know if you have any questions about knee braces, I will respond as soon as possible.

Leave a Reply

Your email address will not be published. Required fields are marked *